L-carnitine food additive

L-Carnitine is a quaternary ammonium compound biosynthesized from the amino acids lysine and methionine.L-Carnitine exists in two stereoisomers: Its biologically active form is L-carnitine, whereas its enantiomer, D-carnitine, is biologically inactive.L-carnitine was discovered in Russia, and one year later in Germany. The supply of such aminos, like l-carnitine, must be supplemented exogenously.
L-carnitine transports long-chain fatty acids across the mitochondrial membrane to be metabolized.Access to l-carnitine is believed to increase energy levels for long-term aerobic activity. L-carnitine is also responsible for muscle contraction, regulation of protein balance and maintenance of a healthy heart. This is where L-carnitine as a supplement enters. During high energy output, the supply of L-carnitine becomes exhausted.
The body can convert L-carnitine to other amino acids called acetyl-L-carnitine food additives and propionyl-L-carnitine. It is also used as a replacement supplement in strict vegetarians, dieters, and low-weight or premature infants.
L-Carnitine assists in the transport of long-chained fatty acids that are burned for energy.L-Carnitine enhances the consumption of fat as a source of fuel. L-Carnitine has been shown to increase the amount of fat you burn during both anaerobic (strength training) and aerobic (cardiovascular) workouts. L-Carnitine plays an important role in mobilizing fatty deposits found in tissues of overweight individuals. L-Carnitine helps remove fats waste products (ketones) from the blood stream.
Others: Inositol              Glycine