Glycine is one of the non-essential amino acids and is used to help create muscle tissue and convert glucose into energy. Glycine is used in the body to help construct normal DNA and RNA strands he genetic material needed for proper cellular function and formation. Without glycine the body would not be able to repair damaged tissues; the skin would become slack as it succumbed to UV rays, oxidation, and free radical damage, and wounds would never heal.
Glycine is considered a glucogenic amino acid, which means it helps supply the body with glucose needed for energy. Glycine is essential for a healthy, normally functioning digestive system. It helps regulate the synthesis of the bile acid used to digest fats, and is included in many commercial gastric antacid agents. Glycine can also be converted to another neurotransmitter, serine, as needed, and may be beneficial in the management of schizophrenia.
Glycine is also necessary for a healthy digestive system. It aids in controlling and regulating the synthesis and production of the bile acid used to digest fats and is used in numerous commercial gastric antacids. Glycine as food additives is not an essential amino acid. In other words, the cells in the body can synthesize adequate amounts of the acid to meet its requirements. In the fasting state, it can be transformed back to serine. This is primarily used by the body to assist the liver in detoxification of compounds and to facilitate the synthesis of bile acids.
Glycine triggers and promotes the release of glucose into the blood stream by stimulating the glucagon hormone. Glycine is safe at suggested serving sizes, although some people have reported that taking the supplement causes stomach upset.
Other food additives: Ginseng Extract Potassium Citrate
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