Taurine occurs naturally in food, especially in seafood and meat. Taurine is a major constituent of bile and can be found in the large intestine and in the tissues of many animals, including humans. Taurine is regularly used as an ingredient in energy drinks, with many containing 1000 mg per serving. There is also evidence that taurine is beneficial for adult human blood pressure and possibly, the alleviation of other cardiovascular ailments.
Taurine is necessary for normal skeletal muscle functioning. Taurine has been investigated in animal studies as an alternative to glucose as osmotic agent for use in peritoneal dialysis solutions. Taurine is involved in a number of crucial physiological processes. Taurine is an essential dietary requirement for feline health, since cats cannot synthesize the compound. Research suggests taurine is essential to the normal development of passerine birds. Many passerines seek out taurine-rich spiders to feed their young, particularly just after hatching.
As far as I can determine the article below by Chazov et al. is one of the few articles ever published to demonstrate the extraordinary benefit of taurine in preventing and treating cardiac arrhythmias such as pre atrial contractions. Taurine acts by regulating the sodium & potassium concentration in the cells & the magnesium level between the cells. Taurine is known to re-invigorate the natural killer cells of your immune system & to stimulate the release of the immune substance, Interleukin-1.
For example, some forms of cardiac irregularities are helped by taurine because it regulates membrane excitability and scavenges free radicals. In addition, taurine as food additivs protects potassium levels inside heart cells, which, when imbalanced, can cause electrical instability and cardiac arrhythmias. As the SNS is quieted, the heart tends to beat less aggressively and the blood pressure is lowered. Lastly, Lebanese researchers showed that the incidence of ventricular fibrillation and ventricular tachycardia were significantly reduced when taurine therapy was utilized.
Other food additives: Zeaxanthin Lycopene Xanthan Gum
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