L-Tyrosine side effects can include overstimulation, restlessness, anxiety, and insomnia. Heart palpitations or arrhythmias are potential side effects that occur from high doses of tyrosine. L-Tyrosine may help some people in their fight against depression, but dosages above 500 mg, in some people, may cause anxiety, restlessness and rapid heart rate.
Most people should not supplement with L-tyrosine. Some human research with people suffering from a variety of conditions used 100 mg per 2.2 pounds of body weight, equivalent to about 7 grams per day for an average-sized person. L-Tyrosine levels are occasionally low in depressed people. However, for one, L-tyrosine, the claims cannot be dismissed summarily. Any patient with even modest Web-searching skills can discover that the ability of L-tyrosine.
L-Tyrosine is the precursor of the catecholamines; alterations in the availability of L-tyrosine to the brain can influence the synthesis of both dopamine and norepinephrine in experimental animals and probably in humans. This is the basis for studying the effect of L-tyrosine as food additives on the stress response of humans.
L-tyrosine is supposedly useful for treating conditions such as depression and premenstrual syndrome, although it is not clear how it works to treat these conditions. L-tyrosine is a nonessential amino acid that is naturally produced by the body. It is also found in protein-rich foods.
Other food additives: Taurine Curcumin Xanthan Gum
No comments:
Post a Comment